Couples Therapy

Mar 182 min read

Exploring the 5 Main Processes of Attachment Trauma Therapy | Truth Center for Health and Healing

Attachment trauma therapy is a specialized approach aimed at addressing the effects of early attachment disruptions and relational trauma...

Mar 113 min read

The Nine Steps of Emotionally Focused Therapy for Couples By Truth Center for Health and Healing

Emotionally Focused Therapy (EFT) for couples is a highly effective approach that aims to strengthen emotional bonds and improve...

Feb 184 min read

Trauma Therapy: Finding a Better Future by Overcoming a Painful Past

Trauma can create permanent scars that reverberate throughout our lives, influencing not just our thoughts and actions but also the very...

Feb 174 min read

Winter Blues: Loving Someone Through the Seasons

Loving someone through the winter blues is crucial. Learn how to support your loved ones during the winter season.

Feb 123 min read

WHAT'S L❤️‍🩹VE ATTACHMENT GOT TO DO WITH IT: UNDERSTANDING HOW YOUR ATTACHMENT CAN AFFECT YOUR LOVE LIFE

What's your attachment style and what does it have to do with how you love yourself and others?

Jan 17 min read

Incorporating Grounding Work into Foreplay & Intimacy

Although sex and intimacy centers pleasure, for many, it can be dysregulating and cause dissociation.When we are dysregulated we are...

Dec 11, 20233 min read

Breaking the Chains of Intergenerational Trauma with Couples Therapy in Mind

Oftentimes couples enter their first therapy session with the hope of not being their parents. The fear is so great if you’ve experienced...

Dec 4, 20235 min read

Romantic Partnership Therapy-An FAQ

As a culture, we are moving towards learning about and caring for our mental health needs. Folks are turning to therapy for healing...

Jun 25, 20234 min read

Healing the Family: A Compassionate Approach to Trauma Informed Therapy

Trauma is a significant and pervasive issue that can have a lasting impact on individuals, families, and communities. Traumatic...