truthcenterhhMar 113 min readThe Nine Steps of Emotionally Focused Therapy for Couples By Truth Center for Health and HealingEmotionally Focused Therapy (EFT) for couples is a highly effective approach that aims to strengthen emotional bonds and improve...
Exie Adams, LMFTJan 17 min readIncorporating Grounding Work into Foreplay & Intimacy Although sex and intimacy centers pleasure, for many, it can be dysregulating and cause dissociation.When we are dysregulated we are...