When we think of therapy, picture quiet rooms, deep conversations, and emotional breakthroughs come to mind. However, healing isn’t just a mental process, it’s physical

“I felt like I had to explain my whole identity before we could even begin.” If you’ve ever left therapy feeling more misunderstood than supported,

Intimacy is where we go to feel seen, safe, and accepted. But what happens when, instead of closeness, it brings up fear, disconnection, or emotional

In today’s fast-paced world, financial stress has become an increasingly common concern, affecting millions of people. From paying off debt to worrying about the rising

Discover the power of trauma-informed therapy at the Truth Center for Health & Healing. Our compassionate therapists help you navigate the complexities of trauma, guiding you toward healing, self-forgiveness, and emotional resilience. Take the first step toward recovery today.

People from all walks of life get together and form relationships because they can’t imagine life without the other person in their life. Over time,

Teenagers often find themselves coping with new experiences related to relationships or dating, including gender identity. Some teens may be experimenting with drugs or alcohol,

The classic trope of being “alone in a crowded room” seems almost timeless, and the feeling clearly predates that. I doubt there are many people

Oftentimes couples enter their first therapy session with the hope of not being their parents. The fear is so great if you’ve experienced or witnessed

Inhale. Exhale. Your heart races, your palms sweat, and the world seems to close in around you. Anxiety attacks can be utterly overwhelming, leaving you