Truth Center
Embrace Your Truth, Find Your Healing
Offering culturally responsive mental health therapy in Philadelphia, Wynnewood, and across the Main Line for individuals, couples, and families—because healing is most powerful when it honors identity, community, and connection.
Welcome to the Truth Center for Health & Healing
At the Truth Center, we believe that healing isn’t just individual—it’s relational, generational, and cultural. Whether you’re navigating challenges in your relationship, working through family tensions, or carrying the weight of past trauma, you don’t have to do it alone. We support individuals, couples, and families from all walks of life—especially those from culturally diverse communities—by honoring the full system you’re a part of.
Here, you’re invited to reconnect with the truth of who you are—not just who the world has told you to be. We walk with you as you unlearn survival patterns, rediscover your voice, and reclaim your authentic self within the context of your relationships, culture, and lived experience.
You are more than a diagnosis. You are a story, a system, a lineage, a community. And all of that is welcome here.
Care Options:
- In-person/Virtual appointments
- Insurance Accepted & Private Pay
- Flexible Scheduling Available
Therapy That Honors the Whole You—And Everyone You’re Connected To
We specialize in working with:
- Couples navigating cultural, generational, or communication challenges
- Families healing across differences and breaking intergenerational patterns
- Individuals seeking to live in alignment with their authentic selves
- People of color and multicultural clients seeking culturally grounded care
- High-profile or high-responsibility individuals needing safe, confidential support
Our diverse team—made up of intern, associate, and licensed clinicians—is trained in both individual and systemic therapy. Many of us draw from lived experience with cultural identity, intergenerational healing, and the complexities of family systems.
Why Choose Truth Center?
- Culturally affirming and trauma-informed
- Rooted in relational healing and authenticity
- Centered in compassion, clarity, and truth
- Deeply respectful of privacy, especially for clients in the public eye
- Committed to meeting you where you are—emotionally, culturally, spiritually
Our Therapy Services
Whether you’re seeking therapy for yourself, your relationship, or your family, we offer space to reflect, reconnect, and rediscover who you are beneath the roles, expectations, and pressure. Healing is possible. Wholeness is possible. And your truth deserves room to rise.
Couples Therapy
Common Topics
Infidelity
Co-Parenting
Communication Issues
Intimacy Problems
Pre-Marital Counseling
Adjustment Issues
Personality Differences
Religious/Cultural Differences
Family of Origin Differences
Co-Dependency
Individual Therapy
Common Topics
Anxiety
Self-Esteem
Phase of Life Problem
Family Issues
PTSD
Relationship Problems
Childhood Trauma
Stress
Grief and Loss
Mood Disorders
Family Therapy
Common Topics
Grief and Loss
Communication Problems
Behavioral Issues
Parenting Training
Blended Family Issues
Family Adjustment Issues
Divorce/Separation
Additional Services:
1. We Get to Know You
2. We Create a Plan
3. We Help You Grow
Find a Therapist
Lavonda Handy, LMFT
Exie Adams, LMFT
Eliza Farran, MFT
Annabelle Fuchs, PC
Frequently Asked Questions
Am I Ready For Therapy?
The thought of therapy to be a very scary concept. People will begin the process of therapy even before they enter the room just by thinking about going to therapy. It takes courage to be vulnerable with a person that you don’t know. This is why we believe in building a genuine and authentic relationship with our clients. As therapy is a space where you share some of your most intimate thoughts and feelings, we honor the relationship that is being created between client and therapist. Our belief is that no change can be made unless our clients feel safe enough to do so. Our therapists work intentionally to empower our clients to be the leader of their lives and foster opportunities for growth and change within themselves.
How Can You Benefit From Therapy?
Therapy is a powerful tool that aids in understanding and managing personal challenges, leading to significant improvements in overall well-being. At the Truth Center for Health & Healing, we provide tailored therapeutic services designed to meet the specific needs of each individual. Here’s how you can benefit from engaging with a therapist:
Enhanced Emotional Management
Therapy offers a safe space to explore complex emotions and understand their roots. Our therapists help you develop strategies to manage anxiety, depression, anger, and other emotional responses effectively. This improves your mental health and enhances your ability to navigate daily stressors, especially for men.
Strengthened Relationships
Communication is vital in any relationship. Therapy helps break down barriers to effective communication and teaches skills that foster understanding and empathy between friends, partners, family members, or colleagues. Whether through individual sessions or couples counseling in Philadelphia, PA, you’ll learn how to build stronger connections with those around you.
Coping Skills for Life’s Challenges
Life throws many challenges, and robust coping mechanisms help navigate these challenges. Our therapists provide the best, practical tools to deal with stressors healthily and productively. From mindfulness exercises to cognitive behavioral techniques, you’ll gain a self-care toolkit that supports resilience and personal growth.
Deepened Self-Awareness
One of the most profound benefits of therapy is increased self-awareness. Through guided exploration of your thoughts, feelings, and behaviors, therapy helps uncover patterns that might be holding you back from living your fullest life. This awareness is the first step toward meaningful change.
Support During Major Life Transitions
Major life transitions can be overwhelming, whether facing a career change, moving to a new city, marriage, or losing a loved one. Therapy provides support during these times, helping you process your emotions and adjust to new circumstances.
Recovery from Trauma
Healing from traumatic experiences requires specialized care. Our therapists use trauma-informed approaches to help individuals safely confront past traumas and move towards healing.
What’s the Difference Between Counseling & Therapy?
While often used interchangeably, counseling and therapy serve different purposes. Both are essential components of mental health care:
Counseling typically focuses on specific issues or situations, providing guidance and support for a shorter duration. It’s about problem-solving particular hurdles you currently face.
Therapy, however, involves a deeper dive into emotional challenges. It explores patterns over time, aiming for profound emotional changes. Therapy can help unearth long-standing issues contributing to your current state.
At Truth Center, both counseling and therapy are conducted by qualified therapists who tailor their approach based on your unique needs—ensuring effective treatment regardless of the method applied.
Where Can You Find the Best Mental Health Services in Philadelphia, PA?
We provide exceptional mental health services, making us a top choice in Philadelphia. We stand out through our:
- Expert Therapists: Each therapist at Truth Center is highly qualified and deeply compassionate. They bring a wealth of experience and specialized knowledge in various therapy modalities, ensuring that all clients receive empathetic and effective care.
- Diverse Services: We offer a broad spectrum of mental health services, including individual therapy, family counseling, and couples therapy. Our therapists specialize in addressing issues such as anxiety, depression, stress management, relationship challenges, and much more. This variety ensures that you have access to the right support type precisely when needed.
- Specialized Programs: Recognizing the unique challenges different groups face in our community, we offer specialized programs like transgender counseling in Philadelphia, PA. Additionally, for those looking for support in their marital relationships, we provide expert marriage counseling in Delaware County, PA.
- Accessible and Convenient: Located near Philadelphia with in-person and virtual options, accessing a therapist is easy. We strive to accommodate your schedule and lifestyle needs to make your therapeutic journey seamless.
- Client-Centered Approach: At Truth Center, you lead your healing journey. Our therapists guide and support you every step of the way. We focus on creating a personalized experience where you feel safe, heard, and valued.
Our goal at Truth Center for Health & Healing is not just to be the best provider of mental health services in Philadelphia but also an integral part of our community’s support system. Whether you are stepping into therapy for the first time or looking for continued support, we are here to offer the care and expertise you deserve.
Reach Out and Begin Your Healing Journey
At Truth Center for Health & Healing, we provide compassionate, culturally responsive therapy tailored to your unique story. Whether you’re facing personal challenges, working through trauma, or seeking to strengthen your relationships, our therapists in Wynnewood and the greater Philadelphia area are here to walk with you—every step of the way.
We proudly serve individuals, couples, and families across Philadelphia, Wynnewood, and the Main Line. Our team welcomes adults and teens of all identities—men, women, and non-binary individuals—each navigating their own path toward growth, connection, and emotional well-being.
Ready to take the next step? Contact us today to schedule a consultation and explore how our therapy services can support your mental health and wellness goals—right here in your community.
