Supporting Your Teen Through the Noise
About 4 in 10 U.S. high school students report persistent feelings of sadness or hopelessness, according to the CDC’s Youth Risk Behavior Survey, and most of them tell a friend long before they tell a parent. Teen therapy gives adolescents a weekly hour to say the parts out loud that they edit out at the […]
Big Feelings, New Beginnings: Helping Families Navigate Back-to-School Emotions
Returning to school can evoke a range of emotions, from excitement and hope to fear and sadness. For some students, it’s a chance to reconnect with friends, teachers, and activities. For others, it may mean facing unfamiliar environments and meeting new people. Both experiences are valid and deserve attention. As parents, it’s natural to focus […]
Evidence-Based Cognitive and Behavioral Methods: Which Therapy Approaches Work Best for Adolescents and Teens?
Adolescence brings rapid physical changes alongside profound psychological shifts that challenge many young people today. When determining which therapy approaches work best for adolescents and teens, providers must understand their specific psychological needs on a deeper level. Parents often wonder what constitutes effective care in a modern clinical setting. Specialists at Truth Center for Health […]
