Lavonda Handy

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Founder & Therapist
AAMFT Approved Supervisor

From an early age, I noticed how often people struggled to truly see and hear each other, missing out on opportunities for real connection. As a therapist, I see this same struggle in the individuals and couples I work with. If you’ve found yourself here, you may feel disconnected—from yourself, others, or the life you want to live. Maybe you’re feeling lost, uncertain, or carrying the weight of trauma and tragedy.

Trauma and tragedy look different for everyone. It might be growing up without stability, experiencing any form of abuse, facing a natural disaster, or grieving the loss of someone or something deeply important to you. Whether these experiences are in your past or still unfolding today, they can leave you feeling isolated, disempowered, or unsure of your voice. I want you to know that you’re not alone. Together, we will create a space where you feel safe, seen, and empowered to reclaim your voice and sense of self.

My own life experiences shape the way I connect with my clients—I see you as a whole person, not just a set of challenges. I use systemic family therapy to understand the bigger picture of your life because none of us exist in isolation. Our work together will help you recognize patterns that no longer serve you and create new ones that foster healing, growth, and deeper connections.

You deserve to feel heard, valued, and supported. I’m here to walk alongside you on that journey.